What is Run Club+?

Take your run training to the next level with our 8-week guided training program. Whether you’re training for your first 5k ever, looking to set a new PR, or simply want the support and structure of a run training program, we provide in-person and at-home opportunities to train, learn, and improve. Included in the 8 weeks are tips for getting started, detailed training plans based on your experience and goals, as well as nutrition tips for fueling during training. Each week, you’ll receive accountability and progress check-ins from your Run Club+ Coach. It's community, accountability, and support to help you reach your running goals!

Who is it for?

This training is for all moms, from those starting out for the first time to experienced runners ready to run another race or improve their time. We offer a variety of training plans so that you can build distance safely or increase your speed when you are ready.

What do you get with the 8-week Run Club+ Package?

• 8 Week 5k, 10k, or half marathon training program with weekly training plan email (distances may vary depending on finish line event)
• Private group chat to ask questions, check in with other Run Club+ participants, and stay up to date with run locations
• Topic of the week that will include education in proper running form, gear, nutrition and more
• Group run each Sunday with certified Run Club+ instructor
• Additional cross-training class each week
• SUPPORT and ACCOUNTABILITY group!

How much is it?

$199 for 8 weeks for non-members, $129 for current members, $99 for return to run club moms

***Race registration is not included and must be paid separately by the participant

When/where are the group runs?

Group Runs will take place on Sunday mornings at 7:30 am at Frontier Park from September 13th (kick off) to November 8th (race day!)

The Finish!

Run Club will finish with MO Cowbell Marathon! (5k, 10k, half and full marathon options)

Check out more info here: https://mocowbellmarathon.com/

Sign Up Below!